In the midst of this busy holiday season, you might be too stressed to enjoy each day. That’s why Annmarie Kelly asked Caroline Webb to join her - that and also that Caroline has great tips for how to set priorities, intentions and goals for the new year.
Caroline is the author of How to Have a Good Day, the CEO of Sevenshift, a McKinsey Senior Adviser and arenowned leadership coach – and she’s on a mission to show you how behavioral science can transform your life and work for the better. This show will help you through the holiday stress and get you ready for your goals in the new year.
You can find out more about Caroline at Website:
And here's a quick YouTube talk by Caroline on Realistic Optimism
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