Tag Archives: Suzi Siegel

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Suzi Siegel on the Friday Happy Hour

In the midst of the tiny house phenomena, Suzi Siegel became fascinated with what was going on in her own town of Queens NY. She discovered a plethora…
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Tip#7: Breathe!

Do You Forget to Breathe? Yes! You don’t realize it, but when you are stressed, you take breathes that are shallow. That means you don’t get enough oxygen…
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August 1 – Radio Wrap-Up: LinkedIn Makeovers

I hope you tuned in today with my and my guest, Donna Serdula. Donna talked about LinkedIn, how to use it more effectively and how to give yourself…
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Taking Charge: Get Unstuck

First, Get Unstuck I know. It’s easier said than done. But it IS doable. Here’s the thing…for as long as you are feeling stuck, it’s like stepping on…
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May 30: Happy Hour WrapUp

Melissa Dribben, health and science columnist for The Philadelphia Inquirer, joined me for Happy Hour to talk about age and aging. You know, some people say age is…
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Victory Stretch #9: Get Help

While most women like to think they can do it all without asking for help, it just isn’t the case for any of us. Whether it’s moral support,…
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Victory Stretch #8: Taking Risks

There’s an old adage: If you always do what you’ve always done, you’ll always get what you already got. It sounds good and makes sense; that’s what makes…
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Victory Stretch #7: Ask Powerful Questions

Did you ever think that you cheated yourself out of great conversations or important information because you focused on the wrong things? Bet you have – bet you…
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Victory Stretch#6: WII-FM

Why do you want to stretch out of your comfort zone? It’s a lot of effort. What will you get out of it? Write down every good thing…
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Victory Stretch #5: Pinpoint Your Challenges

I know – I know.  You want to be positive and focus on your strengths. But ignoring your weak spots is one fast way to sabotage your efforts….
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WrapUp: Friday Happy Hour

Psychic Friday Psychic Christi Cavallo was my guest today. This is the second time she’s been to the Friday Happy Hour. If you tuned in, you know she’s…
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Victory Stretches

What is a victory stretch? It’s when you stretch out of your comfort zone so you can do something new or different, like achieve a goal, make a…
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It’s Victorious Woman Month!!

We’re celebrating! Since it was first accepted into the McGraw Hill’s Chase’s Calendar of Events in 2006, International Victorious Woman Month has grown in scope and size. In…
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WrapUp: Friday Happy Hour

Fashionista Denise Hay came to today’s Happy Hour. She had great ideas for what to buy to look current this spring, including ways to update what you already…
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Pump Up the Power – #2

Power Tip#2 for Recharging Your Attitude: Exercise Exercise has a slew of powerful benefits that go way beyond losing weight. There’s something about getting your body moving that…
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Friday Happy Hour: Financial Power

Today’s guests, Jen Calabro and Suzanne Ellis from talked about ways that you can boost your financial power. For more info, go to DNB First and click the…
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Feminine Power Tip 8: Give Up Guilt

“Guilt is a monkey on your back,” proclaimed good friend Ellie. She went on to explain how guilt served no purpose except to make you feel bad. That…
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Feminine Power: Tip 7

Have Your Own Money No matter how you look at it, money is power. No matter who you are and what you do, if you have some money…
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Feminine Power: Tip 6

Build Two-Way Street Relationships If you’ve ever been in Philadelphia, you know that it’s loaded with one-way streets. Talk about feeling powerless! If you aren’t exactly sure how…
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Ban Bossy???

What have Beyonce, Jennifer Garner, Jane Lynch, Condoleeza Rice &others been doing with FB’s CEO, Sheryl Sandberg? They’ve been making a commercial or maybe you’d call it a…
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Mid-life: Strong is the New Skinny

Friday Happy Hour We have 2 very special guests for This Friday’s Happy Hour.  Join me along with Kelley Connors, MPH, who is the founder of an on-line…
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Friday Happy Hour

Women, Communication and Leadership is this week’s Happy Hour conversation! Peggy Smith is coming to Happy Hour to have a conversation Peggy and I have had more than…
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Happy Hour: After the Show

Today’s happy hour was jumping, thanks to my guest, the amazing Robbie Motter. I started the show with some thoughts about midlife. Specifically, I questioned the determination by…
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Friday Happy Hour

Robbie Motter Joins Annmarie Kelly on the Friday Happy Hour Robbie Motter has been my mentor for years, and a friend for almost as long. I met Robbie…
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Breathing Fresh Air

Last Saturday I was at West Chester University last week to see PBS’ Fresh Air host Terry Gross. If you’ve never seen her, Terry Gross is a tiny…
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Today at Happy Hour: Attitude of Gratitude

What happens when you approach life with an Attitude of Gratitude? A LOT! Whether you place more value on research or inspiring stories, the evidence abounds. Focusing on…
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Happy Hour with Annmarie Kelly

Judy Hoberman is coming to Happy Hour! At tomorrow’s Happy Hour, entrepreneur and author Judy Hoberman will be joining me to talk about some of the ways we…
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Pasta Goddesses

Carol, Sarah and Leah get together almost every Saturday night to make pasta. This week, because it was Carol’s birthday, she invited Joseph and me to join the…
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Lack of Values in Politics?

You might be surprised! But if you feel as frustrated as I do with the lack of political energy to get anything done for us in Washington DC,…
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Values: What’s the Positive Difference?

If you lived by your values, what would you be doing more of every day? How would that change your life? If you are ready and willing, you…
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Values: What’s the Difference?

If you honored your values every day, what would you give up or stop doing? How would that change your life?

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You and Your Values

“You and Your Values!” the woman said haughtily. She was responding to my differing opinion on a topic we both hold dear to our hearts. It offended me…
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Feel Like Your Running Out of Energy for Success?

Are you getting older and think you’ve lost your edge and time is running short? Sometimes I feel that way too. Ideas like that started occasionally creeping into…
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July’s Theme: Energy

Why Am I So Tired? Did you ever watch your child spin around like a top? Kids love doing that even though it makes them dizzy. In fact,…
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Is Social Media Sabotaging Communication?

Between facebook, twitter and texting, we sometimes think that sound bites, shared links, winks and 140 character tweets are communication. But while clever phrases and social media quickies…
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Annmarie Kelly speaks at the Great Dames Delaware Series on April 22

“Savvy Sizzle: Designing the Life of Your Dreams” Is your life SAVVY or sappy? Does your life SIZZLE with Satisfaction or feel like it’s wilting away, day by…
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Happy St. Patrick’s Day

May the worst day of your future be better than the best day of your past! Have a blessed day!

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Are You an Influencer?

Women’s History Month is the perfect time to focus on INFLUENCE, the March Victorious Woman theme. Women who make history often do so because they are influencing experts….
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Annmarie Kelly speaks at the Great Dames Delaware Series on April 22

“Savvy Sizzle: Designing the Life of Your Dreams” Is your life SAVVY or sappy? Does your life SIZZLE with Satisfaction or feel like it’s wilting away, day by…
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Fortieth Anniversary of Roe v. Wade

I’ve always been of two minds about the landmark Roe v. Wade ruling. I’m pro-choice and anti-abortion. I know, it’s incongruous. And, though I have a lot of…
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The Optimal Living Success Workshop

Yes, you can positively change your life. Have you reached that point where you look around and ask “Is this all there is?” Do you feel overworked, under-appreciated…
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Aren’t There Any Strong Women?

Question: I came here from another country and am enjoying the freedom women have in the U.S. Something  that surprises me is that it seems like all the…
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Do Women Want to Lead?

Recently nineteen year old Julie Zeilinger wrote a guest post for Forbes.com, titled: “Why Millennial Woman Don’t Want to Lead”. In it, while Zeilinger acknowledges that young women…
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Webinar: The Art of the Start

December 11 The New Year is only days away. Don’t wait until December 31 and then start making meaningless resolutions that you forget about by January 6. Start…
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The Fast Lane

Forget about the fast lane. If you really want to fly, just harness your power to your passion. –  Oprah Winfrey

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Success and Competence: Stage 3

Conscious Competence You know what to do and you focus on doing it. You’ve figured out what knowledge or skills you need and take action. The rub is…
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Success and Competence: Stage 2

Conscious Incompetence Now, you know you don’t know. That means you’re getting somewhere. With Conscious Incompetence, you recognize what’s missing. You may not know HOW to bridge the…
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Why Meetings Fail

Did you just get back from yet another Monday morning meeting? When I was the director and manager of a company’s corporate university, every Monday morning I had…
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Competence: Are You Ready for Success?

Do you feel like the success you want – in your life, your relationships or your job – just never comes your way? If you do, maybe a…
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Who Could Get Hurt?

Incompetence could have gotten me, my spouse or someone else killed Here’s what happened: About three hours into my vacation, on the drive up the east coast to…
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