It’s Thanksgiving! I’m thinking about what I’m grateful for: good health, prosperity, the love of my spouse, the best friends a woman could have…and I could go on and on. Research shows that being grateful increases your health, happiness and quality of life. I remember Oprah once saying how during a difficult time when she couldn’t think of anything else, she wrote down that she was grateful for her breath.
How about you? Start today and add one gratititude a day. By next Thanksgiving, you’ll have 365 things for which to be grateful.
Here are a couple links to help you:
http://www.psybersquare.com/me/gratitude.html
http://theoriginalgratitudelist.blogspot.com/2008/04/women-46-to-60.html
http://www.inspirationalwordsofwisdom.com/gratitude-list.html (list is about half-way down the page)
Happy Thanksgiving to each of you!!
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