Breast self-exams, Mammograms, and Ultrasounds are standard tests that help keep you healthy. BUT - do you know that you can detect problems in-between your regular exams? Sometimes just looking in the mirror will help you find something. Here are some tips from the Susan G. Komen foundation that will help you take proactive care of your breast health: http://ww5.komen.org/BreastCancer/WarningSigns.html
And BTW: if you find something or see something, DO something. It makes no sense to ignore a problem. Get to the doctor and get it taken care of PRONTO!
What is the Victorious Woman Project?
Founded by Annmarie Kelly, the Victorious Woman Project is a female empowerment resource containing articles, classes, books, podcasts and other tools for women over 40.