This Year is in its infancy. And, just like a new baby, you have the world in front of you. And, with the childlike belief of a little one, you know that nothing's going to stop you from creating the success you want. And that's a great thing. According to the University of Scranton Journal of Clinical Psychology, people who explicitly make resolutions are 10 times more likely to attain their goals than people who don’t explicitly make resolutions.
So if you've gotten to the resolution phase, CONGRATULATIONS!
However, the same research indicated that, of the 45% of people who actually take the time to make resolutions, only 49% of them succeed.
That's why the local gym is so packed in January that you have to wait and wait to use the equipment. At places like Weight Watchers, the check-in line is 20 people deep and the classes are packed. Regular exercisers and serious dieters know that they only have to wait until mid-February and then things will calm down.
Why, when you want a better and more satisfying or loving relationship, or a job that pays you more or that you enjoy doing, or you want to start a business or get a promotion, or (OK, I'll include it) you want to drop ten or fifteen pounds, do you work at it for a couple weeks and then forget it?
Here's the biggest secret: Your life is dependent on your habits.
You got where you are as a result of habits. When you set a new goal, some of your current habits hold you back. They don't even have to be "bad" habits, and maybe at another time, this habit or that one was even good for you. But now it's just outlived its purpose. Because we're so entrenched in our patterns and habits, even when we really want something better, changing old habits is a challenge. When challenged, we are more likely to retreat into our comfort zones.
That's why I created the Victorious Woman Project - to help you start talking about those challenges and to help you overcome them!
So get ready - this is going to be YOUR YEAR for VICTORY! Here's how to do it:
1. Join the Victorious Woman Mailing List
You'll get Victory Tips and Exclusive coupons right to your inbox!
2. Join the Private Facebook Group: Victory Chicks
Besides being a great place to field questions and discuss issues with supportive, like-minded women, I post coupons for my upcoming workshops!
3. Join the Savvy Sizzle Master Class!
Get your goals - and your life - on track so you can BE MORE of who you really are, DO MORE that makes you happy and fulfilled, and HAVE MORE of the life you'll love living EVERY DAY. That’s exactly what you're going to do once you dive into in this training.
4. Get a copy of the Victorious Woman Book or the Victory By Design e-book!
How can you possibly fail with all that support???? You won't!
Have a healthy, fabulous and abundantly prosperous New Year!!
What is the Victorious Woman Project?
Founded by Annmarie Kelly, the Victorious Woman Project is a female empowerment resource containing articles, classes, books, podcasts and other tools for women over 40.